Whether you are looking to drop 10-15 pounds of fat or add 10-15 pounds of lean muscle mass, it’s important to first come to grips with some of the biggest lies/myths in the fitness industry. Otherwise you may end up wasting your valuable time and could even damage your long-term health. For starters, the myth/belief […]
Since there are a lot of brands, types and designs of running shoes, you may find it daunting to opt for the right type. There is footwear to meet your needs whether you are running low, medium or high mileage. In this article, we are going to help you consider a list of important factors […]
Since there are a lot of designs, colors and materials, opting for the right cutlery set is not an easy job these days. Although spoons, forks, and knives are the utensils that help you eat, they have an important place in every kitchen. Just like we can’t live without a toothbrush, a towel and sneakers, […]
As of the writing of this article in the second quarter of 2020, the answer to that question is: no. The RCFE License has not changed, but we can expect some of the requirements in the future will. Why you ask? Well, it is simple really. If you will recall the big MRSA scare, as […]
What a kid wants, most of the times, is not what he/she needs. Adolescence is often thought of as a turbulent period – a period of rebellion from authority. Kids and teens have a distorted vision of themselves or of the world. It is not uncommon that they managed to create an insular world in […]
Most homeowners expect house cleaning products to do one thing – clean. Many consumers focus more on punchy taglines such as “kills 99% of bacteria” or “tough on stains and grease!”. But they neglect the fact that store-bought cleaning products contain a lot of harmful chemicals. Most likely, you check the food labels to make […]
